I've lost 2 lbs, but it's probably just water weight or a time difference. The real results will be when I weigh myself after my first week.
Stress made me ditch my healthy food plan today. I stuck to the calorie limit, but unfortunately had a low-fat fudge pop (100 calories) and baked beans (about 150 calories worth). I didn't get in as much protein as I would have liked today, but I don't think it'll affect me too much.
It was another 500 calorie day, so I had no problem meeting my limit after what I ate earlier. I am a bit hungry now, before bed, but I also just started my lovely monthly visitor, so that usually spikes up my appetite. It's not uncomfortably hungry though, just a mild craving. I am feeling more empowered though. For some reason, taking control of your life and your hunger makes you feel very powerful, and strong. It reminds me that I am the master of my body, and I don't need to bow down to my cravings. Here's hoping day 3 sees me with more control.
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